What is chicken crust made of?

Chicken crust is typically made from a simple blend of ground chicken, egg, and cheese. These core ingredients bind together to create a firm, sliceable base that holds up like dough. In this chicken crust pizza recipe , we also add dried herbs and light seasoning to bring out more flavor.

How many carbs are in the chicken crust?

Most versions of chicken crust, including this one, contain just 1–2 grams of carbs per serving. The small amount usually comes from the cheese or seasonings. To keep it extra low-carb, stick with basic toppings and avoid sauces that contain sugar or flour thickeners.

Why is my chicken crust soggy?

A soggy crust is usually caused by too much moisture in the meat or not pre-baking the base before adding toppings. Always cook the crust by itself first, press it thin, and line your baking sheet with parchment. You can also blot the ground chicken before mixing to reduce extra liquid.

How many calories does chicken crust pizza have?

Each serving of this chicken crust pizza recipe has around 240 to 280 calories, depending on the toppings you add. The base is high in protein and moderate in fat, making it a satisfying choice for anyone cutting back on carbs or trying to keep meals filling and balanced.

Chicken Crust Pizza Recipe – 1 Genius Low-Carb Dinner Idea

Name: Chicken Crust Pizza Recipe: Easy, Low-Carb & Full of Flavor
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb ground chicken; 1 large egg; ½ cup shredded mozzarella; ½ tsp dried herbs (basil or oregano); Salt and pepper to taste

Description

This chicken crust pizza recipe delivers a low-carb, high-protein alternative to traditional pizza. Ready in under 30 minutes and easy to customize!

Ingredients

1 lb ground chicken

1 large egg

½ cup shredded mozzarella

½ tsp dried herbs (basil or oregano)

Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment.

2. In a bowl, combine ground chicken, egg, cheese, and seasonings.

3. Mix until sticky and well blended.

4. Press into a thin crust shape (¼ inch thick) on the lined tray.

5. Bake crust alone for 18 minutes.

6. Remove from oven, add desired toppings.

7. Return to oven and bake for 8–10 more minutes.

8. Let rest 2 minutes, then slice and serve.

Notes

Use parchment paper to prevent sticking and reduce moisture.

Add a tablespoon of almond flour or grated parmesan if mixture feels too wet.

Pairs great with a light salad or roasted vegetables.

Prep Time: 5 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Baking
Cuisine: American