Description
Creamy cajun chicken pasta with tender seared chicken, bold spices, and a rich cream sauce tossed with pasta. Quick and satisfying!
Ingredients
2 boneless skinless chicken breasts
2 tsp cajun seasoning
2 tbsp olive oil
3 cloves garlic, minced
1 red bell pepper, sliced
1/2 yellow onion, sliced
1 cup heavy cream
1/2 cup grated Parmesan
8 oz linguine pasta
Salt and black pepper to taste
Chopped parsley or green onion for garnish
Instructions
1. Season chicken with cajun seasoning, salt, and pepper.
2. Sear chicken in olive oil until golden and cooked through. Remove and slice.
3. In the same pan, sauté garlic, onion, and bell pepper until soft.
4. Pour in cream and bring to a simmer.
5. Stir in Parmesan and return chicken to pan.
6. Cook pasta until al dente and reserve 1/2 cup of the water.
7. Add pasta to sauce, loosen with pasta water as needed.
8. Toss everything together and adjust seasoning.
9. Garnish with fresh parsley or green onion and serve.
Notes
Use Greek yogurt or cream cheese as lighter alternatives.
Add shrimp or mushrooms for variation.
Great for meal prep—keeps well for 3–4 days in the fridge.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun-American